Ben

Phil

Strahan

What Phil Said? >

‘I’d highly recommend Ben to anyone who loves running or cycling (or just being healthy). I’ve been running for most of my life and am now training for a crazy event or 2. After a fun and challenging couple of hours testing with Ben, I cam away even more enthusiastic about the sport I love….. Truly fascinating stuff!’

Dan 

Murdoch

What Dan Said? >

‘I have had some 1 to 1 coaching with Ben over the last couple of months and recent results have confirmed its effectiveness. New personal best times in 5km, 10km, and half marathon, along with a couple of podium finishes. 

Looking forward to continuing with his help and pushing those targets'

Colin

Webster

What Colin Said? >

‘Excellent and informative session with Ben yesterday profiling my VO2max and Lactate thresholds, seems as a new runner I was getting it wrong. 

After setting out new training zones and following Ben’s advice, I’ve just run my PB at 5mils with a lower heart rate. Go figure, Thanks Ben’