Mental Awareness & Mindfulness
A highly specialised and certified mindfulness, mental health and hypnotherapy coach who has successfully delivered 1000s of coaching hours for personal and professional clients all over the world.
Using sophisticatedly simple methods that produce incremental, tangible changes; Ian provides the distilled expertise and support you need to change your self-sabotaging mindset and instead immerse you in a breakthrough routine that will forever change your life direction for the better.
Ian gets you from where you are right now, to where you want to be… and beyond.
Available For online Coaching
Ian combines advanced coaching practices with an in-depth, up-to-date understanding of the essential focus, traits and collection of actions you need to get you into a more empowering mindset that is allowing, open, accepting and above all, aware.
In short, he guarantees that you take challenges in your stride and live your life under a thriving, new set of empowering rules and conditions:
You have greater emotional resilience.
You no longer berate or harm yourself.
You radiate unshakeable self-confidence.
You support others and feel supported.
You feel part of something bigger than yourself.
CHANGE IS ONLY GUARANTEED WHEN YOU ACT NOW
Being centred and feeling at ease is the natural state of balance of your mind, body and emotions, but you just haven´t been given the user manual to show you how to do it! He offers 2 programs to show you exactly how:
BOUNCE BACK - For Greater Emotional Resilience & Wellbeing
Make emotional resilience your new goal and you will find that the ability to Bounce Back is a trait that´s ready to jump into action at a moments notice - and stays with you for the rest of your life.
F.A.S.T. - For Immediate Stress Reduction & Mental Health Awareness
Don´t wait for the next drastic situation to overwhelm you. Regain your balance by partnering up with Ian right now on his 2 main offers
Why It's Great >
6 x 45 min Sessions.
1 to 1 or Group coaching / training designed to help build greater Emotional Resilience by creating your personalised or business Wellbeing Action Plan(s).
Why It's Great >
3 x 30 min Sessions.
Private 1 to 1 Coaching Sessions
for your immediate release and self-regulation of mental, physical or emotional issues related to Fear, Anxiety, Stress, Trauma.